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Better Sleep with Acupuncture: A Natural Solution for Insomnia
If insomnia is affecting your health, acupuncture and herbal therapy offer safe, effective, and natural ways to restore restful sleep.
2 days ago2 min read
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-20 Windchill?! How to stay warm, cozy and balanced with Traditional Chinese Medicine!
We often feel a deep craving for a slow, warm, intentional lifestyle during the winter. There is a reason for that!
Jan 143 min read
Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress
By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.
Nov 21, 20242 min read
East Meets West: Our Collaboration with Oakdale ObGyn
Oakdale ObGyn moved their Plymouth clinic to a larger space in order to accommodate their growth. They made sure to include space for us!
Sep 22, 20242 min read
Late Summer in Traditional Chinese Medicine: Seasonal Support For Your Health and Wellness
Understanding late summer through the lens of TCM can offer valuable insights into maintaining balance and health.
Sep 12, 20246 min read
The Art of Embracing Change: Tips for Turning Challenges into Opportunities
Change can be difficult to embrace. Here are some tips for making the most of it!
Jul 16, 20241 min read
Herbs Can Help Your Body Heal After Injury!
Acupuncture, massage, and herbs can help your body heal after injury!
Apr 29, 20242 min read
Winter Solstice Is Just Around The Corner; Do You Know What That Means?!
The Winter Solstice is the shortest day of the year, where the time between sunrise and sunset is at its lowest. It falls on December...
Dec 14, 20232 min read
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
May 10, 20232 min read
Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!
Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...
Apr 5, 20232 min read
The "Work-Life Balance" Myth: How to Actually Avoid Burnout
What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...
Mar 15, 20232 min read
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Mar 8, 20233 min read
What Is That Smell?!
Moxibustion is an amazing tool used in Traditional Chinese Medicine to address many different health concerns.
Feb 23, 20231 min read
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
Feb 16, 20232 min read
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
Feb 8, 20233 min read
What Does Your Gut Tell You?
Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
Dec 21, 20224 min read
Want to get better sleep?
Some of our favorite tips to help you fall and stay asleep!
Dec 1, 20223 min read
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 12, 20222 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Oct 5, 20222 min read
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
Sep 20, 20223 min read
Summer is coming to an end... or is it?!
Best ways to support your health and wellness during these later Summer months!
Sep 15, 20222 min read
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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