How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
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OUR FEATURED BLOG
- May 10
- 2 min
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
- Apr 5
- 2 min
Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!
Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...
- Mar 15
- 2 min
The "Work-Life Balance" Myth: How to Actually Avoid Burnout
What can the Corporate Athlete do to prevent burnout or a major health condition? In recent years, I have seen more and more patients in...
- Mar 8
- 3 min
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
- Feb 23
- 1 min
What Is That Smell?!
Moxibustion is an amazing tool used in Traditional Chinese Medicine to address many different health concerns.
- Feb 16
- 2 min
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
- Feb 8
- 3 min
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
- Dec 21, 2022
- 4 min
What Does Your Gut Tell You?
Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
- Dec 1, 2022
- 3 min
Want to get better sleep?
Some of our favorite tips to help you fall and stay asleep!
- Oct 12, 2022
- 2 min
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
- Oct 5, 2022
- 2 min
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
- Sep 20, 2022
- 3 min
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
- Sep 15, 2022
- 2 min
Summer is coming to an end... or is it?!
Best ways to support your health and wellness during these later Summer months!
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GET IN TOUCH WITH OUR TEAM
We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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