How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
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OUR FEATURED BLOG
- May 10
- 2 min
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
- May 3
- 2 min
Spring Has (Finally) Sprung, and So Have Seasonal Allergies!
Spring is here and allergies are in the air. Seasonal allergies are caused by the body's hypersensitivity to substances in our...
- Apr 4
- 2 min
A TCM Look at Early Spring: Why Am I Feeling So Crabby and Stuck?
Spring is the time of year when we think about spring cleaning, renewal, and the beginning of new growth. It is also known as the season...
- Mar 8
- 3 min
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
- Feb 23
- 1 min
What Is That Smell?!
Moxibustion is an amazing tool used in Traditional Chinese Medicine to address many different health concerns.
- Feb 16
- 2 min
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
- Feb 8
- 3 min
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
- Jan 24
- 2 min
One Acupuncture Treatment Will Fix Me, Right?
Part of our job as healthcare providers is helping to set realistic expectations for your progress. This can sometimes be challenging...
- Dec 29, 2022
- 2 min
Slow Cooker Congee (Dr. Kerry's Favorite!)
Slow Cooker Congee Recipe Congee (a kind of rice porridge) is one of my absolute favorite TCM foods. It’s easy to digest, super...
- Dec 21, 2022
- 4 min
What Does Your Gut Tell You?
Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
- Oct 5, 2022
- 2 min
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
- Sep 20, 2022
- 3 min
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
- Sep 15, 2022
- 2 min
Summer is coming to an end... or is it?!
Best ways to support your health and wellness during these later Summer months!
- May 16, 2022
- 2 min
Why do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!
The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...
- Jul 22, 2021
- 2 min
What Is Stress?!
STRESS! What does stress actually look like? Nikki and Kerry always ask about stress during your visit, especially when your response...
- Feb 3, 2021
- 2 min
How Does Herbal Therapy Work?
I LOVE these Urban Herbs products. Herbal therapy is a great, natural method for treating all kinds of conditions. We have formulas for...
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GET IN TOUCH WITH OUR TEAM
We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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