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Better Sleep with Acupuncture: A Natural Solution for Insomnia
If insomnia is affecting your health, acupuncture and herbal therapy offer safe, effective, and natural ways to restore restful sleep.
4 days ago2 min read
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-20 Windchill?! How to stay warm, cozy and balanced with Traditional Chinese Medicine!
We often feel a deep craving for a slow, warm, intentional lifestyle during the winter. There is a reason for that!
Jan 143 min read
Nourish and Celebrate: Traditional Chinese Medicine Food Therapy for the Holidays
During winter holidays, incorporating warming ingredients can help counteract the cold and boost energy.
Dec 19, 20241 min read
Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress
By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.
Nov 21, 20242 min read
Late Summer in Traditional Chinese Medicine: Seasonal Support For Your Health and Wellness
Understanding late summer through the lens of TCM can offer valuable insights into maintaining balance and health.
Sep 12, 20246 min read
A Guide to Summer According to Chinese Medicine: Balance Your Body & Embrace the Sunshine
According to Chinese medicine, summer is known as the season of the heart. The Shao Yin Meridian, which governs over the heart, connects...
Jun 27, 20243 min read
What Do The Twins Use Acupuncture For? Wonder No More!
Professional athletes and performers use it for pain, sleep, stress, anxiety, digestive issues, hormonal balance, and more.
Jun 4, 20242 min read
How Will I Feel After My Acupuncture Treatment?
When you have never tried acupuncture before, it is only natural to wonder what you are going to feel like afterward.
May 23, 20242 min read
Herbs Can Help Your Body Heal After Injury!
Acupuncture, massage, and herbs can help your body heal after injury!
Apr 29, 20242 min read
Is Acupuncture Safe to Do With Fertility Treatments?
Is Acupuncture safe to do with IUI/IVF?
YES! In fact, more and more providers are recommending it! Here's why!
Apr 15, 20242 min read
Wait, Acupuncturists Don't Hate Western Medicine?
This question comes up in almost every conversation I have when I tell someone that I am an Acupuncturist.
The answer is: Absolutely not!
Apr 8, 20242 min read
Winter Solstice Is Just Around The Corner; Do You Know What That Means?!
The Winter Solstice is the shortest day of the year, where the time between sunrise and sunset is at its lowest. It falls on December...
Dec 14, 20232 min read
How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
May 10, 20232 min read
Spring Has (Finally) Sprung, and So Have Seasonal Allergies!
Spring is here and allergies are in the air. Seasonal allergies are caused by the body's hypersensitivity to substances in our...
May 3, 20232 min read
A TCM Look at Early Spring: Why Am I Feeling So Crabby and Stuck?
Spring is the time of year when we think about spring cleaning, renewal, and the beginning of new growth. It is also known as the season...
Apr 4, 20232 min read
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Mar 8, 20233 min read
What Is That Smell?!
Moxibustion is an amazing tool used in Traditional Chinese Medicine to address many different health concerns.
Feb 23, 20231 min read
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
Feb 16, 20232 min read
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
Feb 8, 20233 min read
One Acupuncture Treatment Will Fix Me, Right?
Part of our job as healthcare providers is helping to set realistic expectations for your progress. This can sometimes be challenging...
Jan 24, 20232 min read
Slow Cooker Congee (Dr. Kerry's Favorite!)
Slow Cooker Congee Recipe Congee (a kind of rice porridge) is one of my absolute favorite TCM foods. It’s easy to digest, super...
Dec 29, 20222 min read
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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