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How does daily anxiety affect your sleep and weight gain?

May 10
2 min

Chinese Medicine

How does daily anxiety affect your sleep and weight gain?

First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....

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Apr 5
2 min

Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!

Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...

Mar 8
3 min

Are You a Corporate Athlete?

The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....

Feb 23
1 min

What Is That Smell?!

Moxibustion is an amazing tool used in Traditional Chinese Medicine to address many different health concerns.

Feb 16
2 min

Can't I Just Buy It Online?

When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...

Oct 12, 2022
2 min

I Just Had a Baby! ... Now What Do I Do?

Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...

Oct 5, 2022
2 min

What does Traditional Chinese Medicine tell us about Autumn?

The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...

Sep 20, 2022
3 min

Our Top 5 Favorite At-Home Health Tips

1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....

Sep 15, 2022
2 min

Summer is coming to an end... or is it?!

Best ways to support your health and wellness during these later Summer months!

May 16, 2022
2 min

Why do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!

The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...

Jul 22, 2021
2 min

What Is Stress?!

STRESS! What does stress actually look like? Nikki and Kerry always ask about stress during your visit, especially when your response...

Feb 3, 2021
2 min

How Does Herbal Therapy Work?

I LOVE these Urban Herbs products. Herbal therapy is a great, natural method for treating all kinds of conditions. We have formulas for...

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