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OUR FEATURED BLOG


Not Indestructible. Just Human.
“Oh, you’re human.” A patient said that to me once, at EastWest Acupuncture in Excelsior. Then another patient said it again. At first, I didn’t know what to do with those words. Somewhere along the way in my career as a healthcare professional, I adopted the belief that I was supposed to be indestructible. That when I walked into a patient’s room, whether at EastWest Acupuncture or in any clinical setting, nothing in my personal world should show. No stress. No emotion. No c
Feb 183 min read


Summer Sleep Struggles? What TCM Says About Restless Nights and Overactive Yang
TCM recommends cultivating Yin habits in the evening during the summer to promote sleep
Jun 25, 20251 min read


What Do The Twins Use Acupuncture For? Wonder No More!
Professional athletes and performers use it for pain, sleep, stress, anxiety, digestive issues, hormonal balance, and more.
Jun 4, 20242 min read


Winter Solstice Is Just Around The Corner; Do You Know What That Means?!
The Winter Solstice is the shortest day of the year, where the time between sunrise and sunset is at its lowest. It falls on December...
Dec 14, 20232 min read


How does daily anxiety affect your sleep and weight gain?
First, what is daily anxiety? Many people do not realize what daily anxiety is because they are just used to how they “normally feel”....
May 10, 20232 min read


Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!
Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...
Apr 5, 20232 min read


Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Mar 8, 20233 min read


Want to get better sleep?
Some of our favorite tips to help you fall and stay asleep!
Dec 1, 20223 min read


Excess Stress + Excess Cortisol + Waking Up At Night = Serious Health Issues
How do you know if you have excess stress?! Do you feel overwhelmed like you don’t have enough time in the day? Are you forgetful,...
Jul 5, 20222 min read
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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