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OUR FEATURED BLOG
Better Sleep with Acupuncture: A Natural Solution for Insomnia
If insomnia is affecting your health, acupuncture and herbal therapy offer safe, effective, and natural ways to restore restful sleep.
4 days ago2 min read
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-20 Windchill?! How to stay warm, cozy and balanced with Traditional Chinese Medicine!
We often feel a deep craving for a slow, warm, intentional lifestyle during the winter. There is a reason for that!
Jan 143 min read
Stay Merry and Calm: How Traditional Chinese Medicine Can Ease Holiday Stress
By integrating TCM into your routine, you can navigate the holidays with greater peace and resilience.
Nov 21, 20242 min read
Late Summer in Traditional Chinese Medicine: Seasonal Support For Your Health and Wellness
Understanding late summer through the lens of TCM can offer valuable insights into maintaining balance and health.
Sep 12, 20246 min read
Winter Solstice Is Just Around The Corner; Do You Know What That Means?!
The Winter Solstice is the shortest day of the year, where the time between sunrise and sunset is at its lowest. It falls on December...
Dec 14, 20232 min read
Spring Has (Finally) Sprung, and So Have Seasonal Allergies!
Spring is here and allergies are in the air. Seasonal allergies are caused by the body's hypersensitivity to substances in our...
May 3, 20232 min read
Kick-Start Your Spring With This 7-Day Liver "Detox" - WITHOUT Starving Yourself!
Thanks to social media, we are constantly being bombarded with information about different diets, cleanses, detoxes, etc. Some are very...
Apr 5, 20232 min read
A TCM Look at Early Spring: Why Am I Feeling So Crabby and Stuck?
Spring is the time of year when we think about spring cleaning, renewal, and the beginning of new growth. It is also known as the season...
Apr 4, 20232 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Oct 5, 20222 min read
Summer is coming to an end... or is it?!
Best ways to support your health and wellness during these later Summer months!
Sep 15, 20222 min read
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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