Jul 161 minAcupunctureThe Art of Embracing Change: Tips for Turning Challenges into OpportunitiesChange can be difficult to embrace. Here are some tips for making the most of it!
Dec 21, 20224 minWhat Does Your Gut Tell You?Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
Oct 12, 20222 minI Just Had a Baby! ... Now What Do I Do?Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 5, 20222 minWhat does Traditional Chinese Medicine tell us about Autumn?The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Sep 20, 20223 minOur Top 5 Favorite At-Home Health Tips1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
May 16, 20222 minWhy do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...
