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OUR FEATURED BLOG
Living in the Space of Uncertainty
2026 begins with intensity and momentum. Uncertainty feels louder than ever, yet it isn’t new. It’s the space humanity has always lived in. Somewhere along the way, uncertainty became something to fear, something to conquer or escape, instead of something to inhabit. People often describe me as resilient, strong, or tenacious, and they mean it as a compliment. I receive it with gratitude, but I don’t experience myself as stronger than anyone else. What I’ve learned, slowly an
3 days ago2 min read
Can't I Just Buy It Online?
When you see one of our providers here at EastWest Acupuncture, we will often check in with you about the different medications and...
Feb 16, 20232 min read
News Flash, Coming in Hot!
All people go through a form of Menopause! We have all heard of women and the struggles of menopause, but there is research out that...
Feb 8, 20233 min read
One Acupuncture Treatment Will Fix Me, Right?
Part of our job as healthcare providers is helping to set realistic expectations for your progress. This can sometimes be challenging...
Jan 24, 20232 min read
Slow Cooker Congee (Dr. Kerry's Favorite!)
Slow Cooker Congee Recipe Congee (a kind of rice porridge) is one of my absolute favorite TCM foods. It’s easy to digest, super...
Dec 29, 20222 min read
What Does Your Gut Tell You?
Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
Dec 21, 20224 min read
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 12, 20222 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Oct 5, 20222 min read
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
Sep 20, 20223 min read
Why do the Minnesota Twins Use Acupuncture? Ask Nikki Vanecek, their Acupuncturist!
The use of Acupuncture and Chinese Medicine in the health care routines for professional athletes is becoming increasingly more common. I...
May 16, 20222 min read
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GET IN TOUCH WITH OUR TEAM
We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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