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OUR FEATURED BLOG
Closing the Stress Loop: Using Acupuncture to End the Year Grounded & Calm
A Year End Message for Our Acupuncture Community Wow, 2025 is coming to a close and the holiday season is officially here. This time of year tends to fill up fast: gatherings, to dos, work deadlines, family commitments, and everything in between. But before we all get swept up in the whirlwind, I want to share a gentle reminder: The holiday season should be a time of celebration, connection, and consistency. And the mos t important consistency of all. .. You showing up for y
Nov 224 min read
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Wait, Acupuncturists Don't Hate Western Medicine?
This question comes up in almost every conversation I have when I tell someone that I am an Acupuncturist.
The answer is: Absolutely not!
Apr 8, 20242 min read
Spring Has (Finally) Sprung, and So Have Seasonal Allergies!
Spring is here and allergies are in the air. Seasonal allergies are caused by the body's hypersensitivity to substances in our...
May 3, 20232 min read
A TCM Look at Early Spring: Why Am I Feeling So Crabby and Stuck?
Spring is the time of year when we think about spring cleaning, renewal, and the beginning of new growth. It is also known as the season...
Apr 4, 20232 min read
Are You a Corporate Athlete?
The employee that is working long hours, going above and beyond with hopes that someday they will make it to the executive (pro) level....
Mar 8, 20233 min read
What Does Your Gut Tell You?
Many people who come to see us at the clinic are surprised that we ask about their digestion so frequently. "I'm coming in for back...
Dec 21, 20224 min read
I Just Had a Baby! ... Now What Do I Do?
Daily life can be stressful.. trying to keep the house clean, make meals, work, find time to bathe yourself and now you have to keep...
Oct 12, 20222 min read
What does Traditional Chinese Medicine tell us about Autumn?
The leaves are beautiful, the temperatures are getting cooler, and a LOT of transitioning is happening! Autumn is associated with the...
Oct 5, 20222 min read
Our Top 5 Favorite At-Home Health Tips
1. Meditate One of our favorite at-home tricks for decreasing stress is meditation. This doesn't have to be a 45 minute "Ohm" session....
Sep 20, 20223 min read
Excess Stress + Excess Cortisol + Waking Up At Night = Serious Health Issues
How do you know if you have excess stress?! Do you feel overwhelmed like you don’t have enough time in the day? Are you forgetful,...
Jul 5, 20222 min read
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We offer a complimentary health assessment to determine how acupuncture or other Traditional Chinese Medicine practices can address your health issues and promote improved wellness.
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